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How do I make stir fry chicken tender like takeout?

Toss thinly sliced chicken with about 1/2 teaspoon of baking soda per 250 g (roughly half a pound) and let it sit 15 minutes. Rinse it well and pat it dry, then stir-fry as usual. The alkaline coating helps the meat stay moist in a hot pan; skipping the rinse can leave a faintly soapy taste.

How to do it

  1. Slice the chicken thin against the grainCut the breast into thin, even strips so every piece cooks in the same short time and the baking soda reaches most of the meat.
  2. Toss with 1/2 teaspoon baking soda per 250 gSprinkle the baking soda over the slices (about 1/2 teaspoon per half pound) and toss until every piece is lightly coated.
  3. Let it sit for 15 minutesLeave the bowl at room temperature or in the fridge for 15 minutes. That is enough time for the alkaline coating to work on thin slices.
  4. Rinse thoroughly under cold waterPut the slices in a colander and rub them under running water to wash off the baking soda. This step is what prevents a soapy taste.
  5. Pat completely dryPress the slices between paper towels until the surface is dry, so they sear in the pan instead of steaming.
  6. Cook hot and fastStir-fry in a very hot pan for about 3 minutes, until just cooked through, then add your sauce.

Questions that come up

Does this work on beef or pork too?

Yes. The same trick is widely used on thinly sliced beef and pork, and about 1/2 teaspoon per 250 g is a good starting ratio. Keep the slices thin and the timing short: the effect works from the surface inward, so thick pieces benefit less.

Can I leave the chicken in baking soda longer than 15 minutes?

A bit longer, up to about 30 minutes, is usually fine for thin slices. Much longer and the surface can turn soft or slightly spongy, and the soapy taste gets harder to rinse away. Fifteen minutes is enough for most stir-fry cuts.

Can I use baking powder instead of baking soda?

Not as a straight swap. Baking powder is baking soda already mixed with an acid, so it is much less alkaline and does far less to the meat. With baking powder the result will be closer to plain chicken. For this trick, use baking soda.

Full transcript

Silky stir-fry chicken? Fifteen minutes in baking soda. Toss sliced chicken with half a teaspoon per half pound, wait fifteen minutes. Then rinse well and pat dry, or it can taste soapy. Same pan, same three minutes: plain stays stringy, treated stays silky.

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